All posts by Dr. Stockton

Quiet the Busy Mind – What I Do.

Quiet the Busy Mind – What I Do.

After my recent blog, A Year of Grief and Gratitude, I had quiet a few of you ask about the meditation practice that finally worked for me.  I have been trying different meditation practices over the years and have never been able to find the right fit for me.  My mind works fast and I Continue reading

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A Year of Grief and Gratitude – My Process

A Year of Grief and Gratitude – My Process

A year ago today, I lost one of the most important people in my life, my dear father.  I want to share a bit of my process over the last year because of the gratitude and blessing I feel through it all.  Admittedly, this is indeed part my process and Continue reading

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Get Charge’d UP – Our New Book

Get Charge’d UP – Our New Book

Since I was little, I have always wanted to write a book. It was not just about having a book with my name on it, but it was about having something important enough to say. I know in my private practice I can only reach so many people, but with Continue reading

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