Blog Archives

Last 30 Posts:

• Optimizing Your Sleep
• COVID Vaccine and Integrative Therapeutics
• Stay Ahead of Germs this Year
• Funtional Friday: Rood Cause of Acid Reflux
• Functional Fridays: Hair Loss
• Functional Fridays: Sex Hormones
• Fasting Mimicking Diet. Is it Right For YOU?
• Functional Friday: High Cholesterol
• Summer Nutrients and Functional Fridays
• Functional Fridays: What Really Works
• Back to the Basics; Plans to Reopen
• Let’s Talk Terrain
• Time for YOU
• Getting Sick, Gratitude, How We’ll Approach COVID-19
• What We Get at Trader Joe’s
• Best of YOU in 2020
• Thanksgiving: How Many Calories Should I Eat?
• Solution to Extreme Diets? Perhaps Seasonality
• Back to School Germs? Prevention is Key.
• Fascia Match Made in Heaven: Yoga and Jam Session
• Eat beYOUtiful Workshop
• Hyperthermic Conditioning is Here
• Advanced Hormone Testing
• WE ARE MOVING
• Minerals By Your Stove, Sleep And Prescript-Assist…
• Fascia and Fertility: SURPRISE-ing Results
• The Best… In You, Of You and For You in 2018
• “What do the Experts Eat?”, I was recently asked…
• AGEs and Your Second Skin (Fascia)
• Fascia Fix Food Plan – My New Book

Archives by Subject:

• Fascia Fix

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• April 2021
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• March 2011