I had so much fun Sunday at our Live viewing of the documentary, Hungry for Change. We had a full house!
3 Key Tips in the movie I found very interesting and wanted to elaborate on…
1. Dr. Northrup (featured in the movie image above) mentioned Liquid Pounds–what does that mean? Liquid pounds refers to inflammatory pounds and the associated water retention. Liquid pounds are the rapidly fluctuating pounds that come from food sensitivities, chronic pain, stress, lack of sleep, etc. It is fascinating to see how many liquid pounds some people carry.