I hope everyone is settling into the holiday season and finding joy in the simple things. We have been going through some tough months in the world and the stress and stress related symptoms have been at an all time high for many of us, myself included. Sleep issues are Continue reading
I hope everyone is safe and healthy! I would have hoped we would be done making videos and blogs about COVID, but here we are. We get so many questions every day. I wish we had all the answers, but like you, with it’s newness we are learning and navigating Continue reading
I sent this blog out last August as the kids were preparing to go back to school.
We recently recorded one of our Functional Friday videos addressing this very common symptom.
Happy Friday everyone, For this Functional Friday video, Dr. Kennedy and I wanted to cover a topic we hear about near daily… hair loss. Often the case, nothing gets someone into the office faster than when hair starts thinning. It typically happens as we get older but can happen at Continue reading
Happy Friday! This week we are talking everyone’s favorite topic, hormones. Functional Friday: Sex Hormones Functional Fridays: Brief conversations between an MD and an ND exploring common health concerns they see in their shared practice. Find out what really works when you combine 30 years of practice, 2 different models Continue reading
Fasting might not be right for every person, but for many, it’s an excellent way to reset your metabolism and break free from carbohydrate cravings.