Functional Fridays: Hair Loss

Functional Fridays: Hair Loss

Happy Friday everyone, For this Functional Friday video, Dr. Kennedy and I wanted to cover a topic we hear about near daily… hair loss. Often the case, nothing gets someone into the office faster than when hair starts thinning. It typically happens as we get older but can happen at Continue reading

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Functional Fridays: Sex Hormones

Functional Fridays: Sex Hormones

Happy Friday! This week we are talking everyone’s favorite topic, hormones. Functional Friday: Sex Hormones Functional Fridays: Brief conversations between an MD and an ND exploring common health concerns they see in their shared practice. Find out what really works when you combine 30 years of practice, 2 different models Continue reading

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Fasting Mimicking Diet. Is it Right For YOU?

Fasting Mimicking Diet. Is it Right For YOU?

Fasting might not be right for every person, but for many, it’s an excellent way to reset your metabolism and break free from carbohydrate cravings.  We have been experimenting with ProLon Fasting Mimicking Diet (FMD) here at the office for the past few months and we love how easy it Continue reading

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Functional Friday: High Cholesterol

Functional Friday: High Cholesterol

Happy Friday!  Elevated lipids are a common finding but most people do not stop to ask the question, “Why is my Cholesterol Elevated?” Get our take on it with this week’s Functional Friday. https://www.youtube.com/watch?v=T5Db6jKRi-s Have a great weekend. Take care of yourself and take care to protect those around you. Continue reading

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Summer Nutrients and Functional Fridays

Summer Nutrients and Functional Fridays

Happy Friday! If you’re close to us here in Charleston SC, you may have been wondering if summer is actually coming.  I grew up here and can’t believe I am still wearing long sleeves and have my windows open in late June.  I’m chalking it up to all the other Continue reading

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Functional Fridays: What Really Works

Functional Fridays: What Really Works

Hope everyone is doing well in these strange and challenging times.  We are trying to stay focused on the health of our clients and of our family.  We are continuing our mission of wellness knowing when we foster individual health it flows over to how we treat others and how Continue reading

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Back to the Basics; Plans to Reopen

Back to the Basics; Plans to Reopen

I had some good feedback from my blog last week on our body’s Biological Terrain and it got me thinking about a few audios I did back in 2014 for Naturopathic Medicine Awareness Week. Naturopathic Medicine is rooted in 7 underlying foundational principles and these principles set the groundwork for how we Continue reading

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Let’s Talk Terrain

Let’s Talk Terrain

First of all, I hope you are all well and navigating these uncertain times with compassion and self-care.  Personally, I am on the roller coaster of emotions as i consider the health of our immediate family, extended family, clients, community and beyond.  There are days where I feel optimistic about Continue reading

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