Solution to Extreme Diets? Perhaps Seasonality

Solution to Extreme Diets? Perhaps Seasonality

This is my favorite time of year. The kids are back in school, football season has started, we are eyeing up wood for upcoming fires and I pulled out a sweatshirt for those early mornings outside with the dogs. You may have noticed a rise in some “odd” eating trends Continue reading

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Back to School Germs? Prevention is Key.

Back to School Germs? Prevention is Key.

So, our clients are already starting to come in with Summer colds and the Fall is on it’s way. I guess it’s already that time of year again. In our house, this means planning for the start of school. For some, that just means more traffic in the morning. But Continue reading

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Fascia Match Made in Heaven: Yoga and Jam Session

Fascia Match Made in Heaven: Yoga and Jam Session

You may know how much I care about fascia but I just can’t get over it. Fascia is essentially our second skin, covering muscles, nerves, joints and organs. It’s located beneath our skin layer, acting as a deeper inner skin layer that weaves throughout the body. I’ve heard it described Continue reading

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Eat beYOUtiful Workshop

Eat beYOUtiful Workshop

Come Glow With Me… I am excited to partner up with two amazing, knowledgeable women to talk about how to achieve glowing, healthy skin naturally. You all know I have a long history of struggling with skin issues so I am thrilled to share some of my clinical findings and Continue reading

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Hyperthermic Conditioning is Here

Hyperthermic Conditioning is Here

It’s Gettin’ Hot in Here! Let’s talk Heat, Fat Loss, Brain Health, Heart Health and Detox. For me, this is an exciting time. I can hardly believe the time gone by, but it was about 15 years ago that I had my first clinical introduction to hyperthermic conditioning via infrared Continue reading

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Advanced Hormone Testing

Advanced Hormone Testing

First, as you know, we are finally in our brand new clinic! Please come by and see us at 3423 Maybank Highway, Johns Island. I’m sending out this quick email to update everyone about one of my favorite lab tests, The DUTCH Panel. It is THE most comprehensive hormone testing Continue reading

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WE ARE MOVING

WE ARE MOVING

Happy and HealthE New Year to all of you! We are so excited about 2019! We have been in the process of building our brand new clinic from the ground up over the past year. Our official open date will be the week of January 14th! We have some exciting Continue reading

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Minerals By Your Stove, Sleep And Prescript-Assist…

Minerals By Your Stove, Sleep And Prescript-Assist…

At the end of the day, I have finite energy so if a health tip stresses me out or doesn’t fit my life, it doesn’t last long.  And, I know that’s generally true for my busy clients.  So, I’m always trying to think of simple, enjoyable changes that add to Continue reading

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