Is Sugar Toxic?

Please read this article. It is a bit lengthy, but filled with great information. Here is the take home message- we have always thought of sugar as being an empty calorie..right? We have always assumed people gain weight on high sugar diets because they are getting extra calories. As the Continue reading

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Who Should Eat Nuts?

I love this! Okay..people say all the time..”Natural Medicine is not Research Based” and it is simply not true! I went to a research based University focused on Natural Medicine…trust me, there is plenty of research on the use of nutrition and natural medicine.. Here is a great example! Loma Continue reading

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Baby News!

  Welcome Ayla Brinton Jacobs “Baby Brinton” Born March 22nd 7 lbs. 4oz. “Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you“ Continue reading

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The Principles of Naturopathic Medicine

Naturopathic medicine is a distinct form of primary health care. Naturopathic physicians are primary health care practitioners, whose diverse techniques include both modern and traditional methods of treatment. The principles of naturopathic medicine are part of what distinguishes the naturopathic approach to health care from the conventional approach; and are based on objective observation of the nature of health and disease. The following principles are the foundation of naturopathic medical practice:Continue reading

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