What I Keep In My GoBag

What I Keep In My GoBag

The next in-class Metabolic Cleanse on April 29th, 2015. I imagine people suspected because we’re already filling up. So let me start by saying that there are two things my husband, Dr. Stock, can’t stand to hear me say. #1. “I’m not sure if this is still good.  Will you taste Continue reading

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Measure Your Metabolic CHARGE

Measure Your Metabolic CHARGE

What’s your CHARGE? We talk a lot about CHARGE around here.  After on of our recent blogs, many people wanted to know more.  It’s a nifty little acronym to assess how things are working for YOU (diet, lifestyle, perhaps even your relationships or job). One of the most profound shifts you can make Continue reading

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What I Eat For Breakfast

What I Eat For Breakfast

What Are You Eating for Breakfast? I always get questions from people wondering what I eat, what supplements I take, how I exercise, etc.  It makes me think, “What would my colleagues say?” I’m honored to call some of the world’s leading Naturopathic Physicians, friends and colleagues.  I thought I Continue reading

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What Are You Feeding Your Skin?

What Are You Feeding Your Skin?

Topical Nutrition: Who’d Have Thunk It? I hear a lot of people say they get tired of swallowing supplements all the time.  Personally, I enjoy taking supplements.  I know the distinct health benefits of everything I’m taking, so I get excited knowing that I improve my health in specific ways when Continue reading

I’ll Drink To This

I’ll Drink To This

I’ll Drink To This I have to admit, I love to drink some of my meals.  Quick, easy and nutrient-dense appeals to my busy lifestyle so you’ll often find me running out of the door with some type of concoction in a mug or jar.  My husband, Dr. Stockton, always Continue reading

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Vitamin Angels

Vitamin Angels

RECEIVE A VITAMIN ANGEL WITH YOUR $10 DONATION Contact us to find out how to get involved. As a way of sharing our gratitude for your trust and support as well as supporting a greater mission than our own, your $10 donation helps at-risk populations gain access to lifesaving and Continue reading

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