At the end of the day, I have finite energy so if a health tip stresses me out or doesn’t fit my life, it doesn’t last long.
Surprise! Perhaps not anymore, but she was when we first saw the double pink lines.
Not sure about you, but I am ready for a brand New Year! I guess I have come to love the process of our annual renewal. While I feel all the hype around resolutions is over-sold, I can’t deny that there is something special about this time of year. A Continue reading
It’s been a while but we have been working hard and want to share some updates with you. Jessica, over at Terra’s Kitchen, has been working on a blog series interviewing nutrition experts about
So I’m going to share my favorite resource for healthfully decadent desserts because I also want to talk about your skin, and your second skin and AGEing. Fascia is essentially our second skin, covering muscle, nerve, joints and organs.
So, what is your creative outlet?
So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. ~A.J. Reb Materi In my world, health IS wealth.
Oooooh, yes… the new year… can you feel it? I love this time of year because of the collective actions of setting goals and starting a new chapter with hope and enthusiasm.