We want to thank YOU. The end of the year is fast approaching and we want to say thank you for another fantastic year at HealthE Coaching! We are so appreciative of all of our patients who place their trust in us in the pursuit of optimal health! So we Continue reading
After my recent blog,
A year ago today, I lost one of the most important people in my life, my dear father.
Since I was little, I have always wanted to write a book. It was not just about having a book with my name on it, but it was about having something important enough to say. I know in my private practice I can only reach so many people, but with Continue reading
I had a great conversation the other day with Alison Palmer PhD, a passionate health educator and entrepreneur. While I loved my interview and recommend you listen in, I invite you to join the summit and explore the other experts. We will be announcing our Fall Metabolic Cleanse, starting 9/21, Continue reading
So what’s your Sweet Spot for Carbs? Hopefully, we’ll help you get on track to figure that out. But first,…
So, should you eat animal protein,