It’s Gettin’ Hot in Here!
Let’s talk Heat, Fat Loss, Brain Health, Heart Health and Detox.
For me, this is an exciting time. I can hardly believe the time gone by, but it was about 15 years ago that I had my first clinical introduction to hyperthermic conditioning via infrared sauna therapy. One of my clinical rotations was with Emerald City Clinic in Seattle and the famous, Dr. Molly Linton. I assisted in the 6-week detox portion of the clinic. We utilized various therapies from diet to chelation to sauna and collected pre- and post-provocation studies to confirm detoxification results. It was impressive. Having to learn so much about infrared sauna therapy, walking so many patients through the process and seeing the results, got me hooked. Fast forward a few years to the creation of my own Metabolic Cleanse program (Clean Up) and I was thrilled to be able to offer sauna therapy again by partnering with Seeking Indigo. If you have done my cleanse in the past, you know I was very upfront with my thoughts on additional