Packing a Healthy Lunch for Your Kids


Speaking to the kids this morning at Second Presbyterian Kindergarten about healthy foods! Here is a summary and a quick video.

Grow game: Play with your kids…can you picture it in nature? If so, it is probably a healthy food choice

Engage your kids: They need to know the benefits of eating healthy food–they will be able to learn, grow and be strong!

Have your kids take part in planning a preparing their lunch. Have them be on the lookout for High Fructose Fred and Hydrogenated Harry–they don’t want these guys in their food!

Give your kids all the potential they deserve with balanced nutrition: It is THE KEY to a thriving child!




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