
In Search of Perfect Skin, My Story.
I’m going to get right to it.
I’m going to get right to it.
Been in the bread aisle of the grocery store lately? It’s a little overwhelming to put it mildly…. Remember a few years ago, you were looking for whole wheat bread?
“Do I need to take supplements?” This is a fair question and one that I’m frequently asked.
We’re now all familiar with “gluten-free” as it has become a recent fad and selling point in the food industry, but gluten intolerance is indeed a real health issue. For decades, integrative doctors have been recommending gluten-free diets. Years ago, a gluten-free diet generally required a whole foods based diet. Continue reading
I am always in search of the latest and greatest natural health products. I stay up to date on the research and I love, love reading product labels and studying nutrient formulations. It was a past time of mine long before I went to medical school. I guess we all Continue reading