I love this! Okay..people say all the time..”Natural Medicine is not Research Based” and it is simply not true! I went to a research based University focused on Natural Medicine…trust me, there is plenty of research on the use of nutrition and natural medicine..
Here is a great example!
Loma Linda University has been conducting research on the medicinal properties of tree nuts. Chronic disease prevention, blood sugar stabilization and lowered blood lipids.
Check out their site. See the research. Read the recipes.
Food is your best medicine!