Your Perfect Breakfast Options!

Calling this The Perfect Breakfast because last year I compiled a list of what the leading Naturopathic Dr’s in the country are eating for breakfast. If they are choosing these– must be close to a perfect breakfast!

Breakfast Ideas

 Oh, and I think this is an awesome step in the right direction–research about environmental chemicals and their link to childhood disorders like autism and learning disabilities.

http://www.prweb.com/releases/2012/4/prweb9442509.htm  

 

Melissa sent this email to me..

“It must be Fat Loss! Sherri, you have been so amazing! I feel a lot better, not micro managing food as much, just upping the greens and keeping a good amount of protein in. My runs are stronger as are my other workouts.  My time is improving as well. I do get set backs sometimes, whether I ate too much of something or too fast.  The key for me now is to eat slowly to avoid stomach issues.”  

 

Have a Health-E Day!   

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